Tinnitus Subtypes and Common Triggers
Tinnitus Subtypes
There are several variations of tinnitus. Knowing your subtype helps you choose more targeted strategies for relief.
High-Frequency Tinnitus
Ringing, hissing, or beeping
Low-Frequency Tinnitus
Humming or rumbling
Musical Hallucinations
Rare form where you hear music
Somatic Tinnitus
Triggered by muscle tension or jaw movement
Sound Sensitivity
Some people also experience hyperacusisβwhere ordinary sounds feel painfully loud. This is often tied to tinnitus and can be managed with gradual sound therapy.
Common Triggers
Tinnitus can spike due to